Living with Asthma

Asthma is a chronic condition in which a person’s airways become narrow, inflamed, and swollen and produce extra mucus, which makes it difficult to breathe and triggers coughing. For some individuals, this condition may present as no more than a minor nuisance, while for others, it may become a life-threatening problem that interferes with their daily activities. Although asthma cannot be cured, it can be controlled, given that you work regularly with your doctor to track signs and symptoms and adjust treatment as necessary.

As asthma symptoms vary from person to person, it’s important to choose a doctor who can accurately determine which signs and symptoms you’re experiencing and determine a course of action should these symptoms worsen. In this article, we’ll describe what living and managing asthma on a day-to-day basis looks like. To track and manage your asthma and create an asthma-friendly environment, consult Ravikanth Vydyula, M.D. — a pulmonary doctor in Land O’ Lakes. 

Related: Managing Your Asthma Symptoms 

Recognize Irritants and Allergens 

One of the most effective ways to control your asthma so that it does not interfere with your daily life is to recognize and avoid asthma triggers — irritants and allergens. These triggers are specific to each person, so it’s incredibly crucial to know what triggers your own asthma and how you can better avoid them in the future. Common triggers include the following:

  • Irritants: Irritants include everything from outdoor air pollution and tobacco smoke to powerful odors and extreme hot or cold weather. 
  • Allergens: Allergens include windblown pollen, mold spores, animal dander, dust mites, rodents, and cockroaches.  
  • Additional Triggers: Other triggers include exercise, stress, or any activity that causes drastic changes in breathing patterns.  

Related: Distinguishing Between Asthma, Allergies, & COVID-19

Create an Asthma-Friendly Environment

Once you’ve learned about the potential allergens and irritants for your asthma, it’s time to take the appropriate steps to better manage your condition by creating asthma-friendly environments at home and in the workplace. At home, the best thing you can do is keep sources of pollution outside of the home, such as smoke, scented candles, and hazardous chemicals. You should avoid using anything that creates strong odors, clean up anything that might attract pests, fix leaks that encourage the growth of mold, and do everything possible to keep humidity levels under 50 percent.

At work, these steps will look a little bit different. We recommend letting your supervisor know of any problems with air circulation or quality in the building, reviewing federal standards and regulations regarding workplace safety, and making sure your workplace is 100 percent tobacco-free. If you think your workplace is making you sick, don’t be afraid to speak with management regarding your condition. 

Stay Up-to-Date With Your Treatment

The most important step of all, however, in managing and living with asthma on a day-to-day basis is keeping up to date with your asthma treatment in Land O’ Lakes. It’s essential to have a qualified doctor like Dr. Vydyula by your side during this process to determine which medicine(s) can control your asthma best, how much medicine you need, and which allergens and irritants may be worsening your symptoms. The best way to successfully manage your asthma is to regularly communicate with your doctor regarding how you are responding to your treatment, whether or not you are experiencing side effects, and how you are controlling risk factors associated with your asthma. 

To schedule a consultation with Ravikanth Vydyula, M.D., a pulmonary doctor in Land O’ Lakes, please request an appointment today.

Disclaimer: The contents of this website are for general educational purposes only. All content and media on the Ravikanth Vydyula, M.D., website does not constitute professional medical advice nor is the information intended to replace the services of Ravikanth Vydyula, M.D., or other qualified medical professionals. If you believe you are having a medical emergency, call 911 immediately. 

The content, views, and opinions communicated on this website do not represent the views of Ravikanth Vydyula, M.D. Reliance on any information provided by this website is solely at your own risk. Although this website contains links to other medical websites, this is strictly for informational purposes. Ravikanth Vydyula, M.D., is not responsible nor do they approve of the content featured on any third party linked websites referenced on this website.